DID YOU KNOW ABOUT NUTRITION FROM THE COLOR OF FRUITS AND VEGETABLES? 🤔❤️
- Người viết: Yuth Farm 2 lúc
- Health Care - Nutrition
🌿The World Health Organization (WHO) recommends consuming 300-400g of vegetables, roots, fruits, and berries every day to meet the body's nutritional needs and help prevent certain diseases. These groups of vegetables and fruits are categorized into 5 main colors:
- Green
- Yellow, orange
- Brown, white
- Purple, light green
- And finally, red
🌿Each color group provides different unique benefits. Have you known about this?
YUTH FARM - BRING YOU THE FRUIT OF PURE HEART
• Main location: 183/72/6 Nguyen Van Khoi, Ward 8, Go Vap District, Ho Chi Minh City
• Branch store in District 7: 181 Ton Dat Tien, Panorama Urban Area, Phu My Hung, Tan Phong Ward, District 7, Ho Chi Minh City
• Website: https://yuthfarmandfoods.com/
• Hotline/ Zalo OA: 0935 279 933
• TikTok: Yuth Farm&Foods https://www.tiktok.com/@yuthfarmandfoods
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